Coaching lifting class: wide squats
What I meant to say was "I want you to feel this grip the inside of your thighs." What I said was "I want to grip the inside your thighs." Not sure if one any better than the other.
I am putting it out there now. . . .wish my group exercise class participants luck (LOTS OF IT) tomorrow and please, while you are at it, send me some luck vibes as well. Somehow, through twists of fate (my team members lives) and planets ill-aligning and whatnot, I am teaching four of them tomorrow (the most I have taught in a day is two) . . . I might not be able to walk by the time it is over. I have no idea what will come out of my mouth due to the high adrenalin or extreme fatigue. Working on the music, scripting and programming now . . . feeling a little sick to my stomach . . . .that is all.
After nine long months in Afghanistan my son along with the other soldiers of the 4th Brigade Combat Team, 10th Mountain Division, Task Force Patriot are back at Fort Polk, Louisiana. When he called earlier today I realized it was the first time in four months that I had heard his voice. We are all relieved they are all back safely. Now I can't wait until he comes home for leave next month. And boys I don't supposed you have anything planned for the Central Illinois area for mid April or early July? He'll be home and would love to see you.
FYI - Did some poking around. It appears you can only delete a main post, not edit it. And that erases all the responses under it.
But you CAN edit your responses to a main post. (or delete them) I don't know if the post will stay in the same place; if the time stamp changes, the post may get moved to the top. (most recent post)
I'm sure though that no one would go back and edit their post so that a later respondee now sounds like they're hallucinating or something.....
'Cuz that would be sneaky.
Like a ninja.
NEW MUSIC! NEW MUSIC!!
I love them all! Great work, HCTM, and thank you so much for turning a lousy day into a very happy one!
There's nothing better than Mummies music, except for FREE Mummies music! Go grab some, y'all!